Healthy tilgul laddu

1:39 AM
Prepared this tilgul with unusual ingredients !!




Ingredients :
Roasted unpolished sesame seeds ( til ) : 1 cup
Oats  : 1 cup
Roasted peanuts : 1/2 cup
Roasted Flax seeds powder ( javas/ alsi )  : 1/4 cup
De seeded (pitted) chopped black dates : 1/2 cup
Finely cut jaggery or jaggery powder : 1/2 cup
Desi Ghee : 6 tsp
Black Raisins : 1/4 cup 
Elaichi Powder (Green Cardamom) : 1 tsp

Recipe :
  1. Add 2 tsp desi ghee in a heavy bottom pan.
  2. When ghee melts add oats & roast till brown.
  3. Add dates & mix properly.
  4. Add coarsely grounded sesame seeds, peanut powder & flax powder. 
  5. Mix properly. Add jaggery & remaining ghee.
  6. Jaggery melts because of heat. 
  7. Roll the laddus when mixture is hot as per size you want & enjoy !!


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