Healthy Methi laddus with Ragi & wheat flour

11:49 PM
We prepare Methi & Dink (gond) laddus  traditionally by adding jaggery & kharik ( dry date) powder. In this winder try this healthy, delicious & easy version of laddus !!


Ingredients :
Ragi flour : 1 cup
Whole wheat flour : 1/2 cup
Roasted oats powder : 1/4 cup
Roasted Methi powder : 3 tsp ( If you like more bitterness add more methi powder)
Fried & coarsely powdered Dink ( gond ) : 3 tsp ( optional )
Desi Ghee : 6 tbsp
Chopped Seedless dates or de seeded : 1 cup
Black raisins  : 4 tsp
Golden raisins : 4 tsp
Chopped cashews : 2 tsp
Roasted Coarse almond powder : 2 tsp
Honey : 4 tbsp
Elaichi Powder (Green Cardamom) : 1 tsp

Recipe :
  1. Add 1 tsp desi ghee in a kadhai or heavy bottom pan. Fry dink to puff & then keep aside. Prepare coarse powder when it cools down. 
  2. In the same pan add 2 tsp desi ghee & ragi flour. Roast it thoroughly till a nice aroma comes out. It turn dark brown colour. Mix it with dink powder. 
  3. In the same way roast whole wheat flour & oats powder in 1 tsp desi ghee. Mix with above mixture.
  4. Roast methi powder in 1/2 tsp of desi ghee & mix in above mixture.
  5. In the same pan add chopped date with 1 tsp desi ghee. Turn on gas stove & roast only for 1-2 minutes or you can microwave for 30 sec. Dates should turn soft. Prepare smooth dough with the help of hands & mix it in above mixture. 
  6. Let it cool completely.  
  7. Add honey,dry fruits, remaining ghee ( dissolved ) & elaichi powder. Mix all the ingredients properly.
  8. Roll the laddus as per size you want & enjoy !!
Note : If you want more sweetness add some jaggery (making it soft) in the laddu mixture.

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1 comments:

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September 12, 2017 at 2:48 AM delete

My family loves to have laddus in the family gathering and its quite often that they are part of the meal. This recipe from your blog is really good and it might be a good addition to my collection.

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