A very healthy palak and paneer paratha!
Ingredients for the filling
- Chopped palak (spinach): 2 cups
- Crumbled paneer: 1 cup
- Boiled potato: 1/2 cup
- Garlic paste: 1 tsp
- Ginger paste: 1 tsp
- Green chilli paste: 1/2 tsp
- Red chilli powder: 1 tsp
- Coriander powder: 1 tsp
- Cumin powder: 1 tsp
- Garam masala: 1 tsp
- Salt: 1 tsp, or to taste
- Sugar: 1/2 tsp
- Lemon juice: 2 tsp
Ingredients for the dough
- Atta (wheat flour): 2 cups
- Oil: 5 tsp
- Salt: 1/2 tsp
- Water: 3/4 cup, or as needed
Method
- Mix all the filling ingredients well and set aside.
- Make a nice, smooth dough with the atta, salt, oil and water.
- Let it rest for about an hour.
- Take a small ball of dough and shape it into a cup, or roll it out like a phulka (not too thin).
- Fill it with about twice as much palak and paneer filling as dough, seal it and roll it out into a paratha.
- Cook on a heavy griddle with a little oil until nicely browned.
Enjoy this tasty and healthy paratha with pickle, chutney or yogurt!
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