A favourite Maharashtrian dish: dalimbi usal (birde), made with sprouted and peeled val!
Ingredients
- Peeled sprouted val: 2 cups
- Boiled potato: 1 medium, cut into cubes
- Chopped onion: 1/2 cup
- Chopped tomato: 1/4 cup
- Garlic paste: 2 tsp
- Chilli paste: 1 tsp
- Ginger paste: 1 tsp
- Fresh coconut: 1/2 cup
- Salt: 1 tsp, or to taste
- Jaggery (gul): 1 tsp
- Oil: 2 tsp
- Cumin seeds: 1 tsp
- Mustard seeds: 1 tsp
- Turmeric powder: 1/2 tsp
- Red chilli powder: 1 tsp
- Hing (asafoetida): 1/2 tsp
- Water: 1 cup, or as needed
- Finely chopped coriander: a handful
Sprouting the val
Soak the dry val overnight in plenty of water. The next morning, drain the water and keep the val covered in a sieve for a day. The val should sprout, though in winter it may take 2 days. Then peel the skins.
Method
- Heat the oil in a heavy-bottomed pan.
- When the oil is hot, add the mustard seeds and cumin seeds, then the hing and turmeric powder.
- Add the garlic, chilli and ginger pastes. Add the onion and tomato and sauté until soft.
- Add the potato, val and red chilli powder.
- Add the water and mix well. Cover the pan and cook until the val is done.
- Add the jaggery and salt. Cover the pan for 2 minutes. Add a little water if needed, but do not overcook.
- Add the fresh coconut and chopped coriander (keep some aside for garnishing). Mix and cook uncovered for 2–3 minutes.
Enjoy this tasty usal with hot phulkas.


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