Home made Muselli

One more healthy breakfast cereal: homemade muesli!

Ingredients

• Oats: 2 1/2 cups (I used Saffola oats)
• Wheat flakes: 1 cup
• Corn flakes: 1 cup
• Puffed amaranth (rajgira lahi): 1/2 cup
• Flax seeds (javas/alsi): 1/4 cup
• Chopped roasted almonds: 1/3 cup
• Chopped roasted walnuts: 1/3 cup
• Chopped black raisins: 1/2 cup
• Golden raisins (kishmish): 3 tsp
• Honey: 2 tsp
• Olive oil: 2 tsp
• Cinnamon powder (dalchini): 1/2 tsp
• Nutmeg powder (jaiphal): 1 tsp
• Vanilla essence: 1/2 tsp

I used plain corn and wheat flakes, which are available very cheaply in the market.

Method

1. Roast the oats, wheat flakes and corn flakes one by one, each with a very small amount of olive oil.
2. Roast the rajgira lahi and flax seeds.
3. Roast until all the cereals turn brown and crispy.
4. Once they have cooled, mix all the cereals together.
5. Add the chopped almonds, walnuts, black raisins, golden raisins, nutmeg and cinnamon.
6. Add the honey and vanilla essence and mix everything well.
7. Roast again for 5 minutes on medium heat, until everything is well combined.
8. Let it cool completely and store the cereal in an airtight container.

Serve this healthy muesli with hot or cold milk, as you prefer. You can add fresh fruit if you like. This recipe makes about 750 g.

Share this

Author : manik

Related Posts