Metkoot is a traditional Maharashtrian spice powder. This tasty, healthy and aromatic powder goes well with hot rice, a little salt and desi ghee. You can also mix metkoot with yogurt to make a side dish for your meal. Do try this healthy homemade recipe!
Ingredients
- Split Bengal gram (chana dal): 1/2 cup
- Split black gram (urad dal): 1/4 cup
- Red lentils (masoor dal): 2 tsp
- Split green gram (moong dal): 1 tbsp
- Rice: 1 tbsp
- Coriander seeds: 1 tbsp
- Hing (asafoetida) powder: 1/2 tsp
- Cloves (lavang): 3–4
- Cinnamon powder: 1/2 tsp
- Red chilli powder: 1/2 tsp
- Dry ginger (sunth) powder: 1/2 tsp
Method
- Dry roast each ingredient separately until light brown, except the hing, cinnamon powder, red chilli powder and sunth.
- Let all the roasted ingredients cool.
- Mix everything together, including the hing, cinnamon, chilli and sunth powders, and grind to a fine powder in a mixer grinder.
The heavenly, aromatic metkoot powder is ready to eat. Enjoy metkoot with hot rice!
